What Do You Need?

The last few weeks, I’ve been experiencing a level of anxiety I’ve never experienced.

Stress is such a killer: I’m gaining weight, my business growth has seen a stall, and I’m having a hard time deciding what to do.

So, met with my coach.

And she asked me this one powerful question.

“What do you need?”

The answer: Headspace. One day of headspace to allow myself to experience the anxiety and really listen to what my mind is trying to tell me through my feelings.

I need headspace to rest my mind.

Ask yourself: What do you need, right now?

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