Stop Overeating Program

Ready to stop weight fluctuation and love your body forever?

Let’s go.

Step One: Watch the Course.

Step Two: Come to Office Hours each week.
Get questions answered and experience professional, high level support like you’ve never known.

Step Three: Do the Work.
Complete the worksheets. At minimum, complete:

  • Commitment and Willingness
  • Feelings and Eating
  • Creating Your Protocol
  • 100 Urges

Disclaimer: This program is not a substitute for medical advice. Always consult a medical professional prior to starting any new health-related journey.